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Although my dad Harry is the manager of West Ham we get on very well.

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I like when guests come over early and we chop veggies and talk and play music.

We cover hamburgers chicken veggie burgers salads we've got a pretty broad range. To me McDonald's isn't only about the food. It's about the prices it's about the way we eat.

In my travels I also noticed that kids in Thailand like spicy food and kids in India love curry. I'm hoping to introduce my son Hudson to lots of veggies and spices when he's young. I say that before he's started on solid foods so it could be easier in theory than practice!

I'm trying to cut down a little on eating on sodium keep my blood pressure down which is tough. Because I love food! I do but it's unfair how everything that's bad for you tastes so good and all the good stuff veggies and green things doesn't match up.

In my family we let our boys have a say in what veggie side they want for dinner that night. We list off a handful of options and get them excited about helping to plan the dinner menu. They're much more inclined to finish their plates when they've helped decide what goes on them.